I always keep a homemade vinaigrette in the fridge for my dinner salads. Once you know the basics, making this red wine vinaigrette is fast and simple.
When you make your own, you know exactly what's in it, and this makes it so much easier to control the quality.
Jump to:
Healthy vinaigrette for salad
Quality is important with a salad dressing, particularly if you are eating it on a regular basis. Store-bought salad dressing are notorious for containing excess salt, sugar, and poor quality oils.
It isn’t a good idea to eat that every day, or even a few times a week, as it will tax your body.
Free eBook!
Get your FREE cookbook!
Download this Happy Eater Cookbook for simple, mouthwatering recipes that make healthy eating easy and enjoyable.
Simple red wine vinaigrette
Red wine vinaigrette is about the most versatile dressing you can make. It follows the basic formula of two-thirds oil to one-third vinegar, although this recipe adds a touch more vinegar because I enjoy the dominant flavor of a dressing to be vinegary, rather than oily.
I also add a teaspoon of mustard, which is my habit with dressings. I find the complexity of at least two different sour flavors makes for a more balanced dressing.
Mustard is a complex flavor in its own right, so it works well. I have been known to add a splash of balsamic or another specialty vinegar as well.
For this vinaigrette, I have also added a tiny bit of sweet in the form of maple syrup, but you could also use honey. The touch of sweetness adds another flavor dimension that contributes to the overall balance.
Get Your Smoothies & Drinks Ultimate Guide
INSIDE THE BOOK
Introduction to Ayurveda
Individual Body Types
Principles of Ayurvedic Smoothies
Best Times to Enjoy Smoothies
Complete Ingredients Overview
25 Amazing Recipes
RECIPE CATEGORIES
Smoothies
Refreshing Drinks
Mocktails
Party Drinks
Takra & Lassi
Herbal Teas
The thyme leaves are completely optional, but they do add another flavor: astringency. It also looks pretty sophisticated in the dressing.
Salt and pepper are basics of course for a vinaigrette. I don’t recommend you skimp on the salt.
As long as you are not sensitive to salt, you can consider using some finishing salt on your salad in addition to the dressing. Salt adds loads of flavor to salads.
This red wine vinaigrette is super versatile. You can serve it with any green salad, such as my Seared Apple and Cherry Tomato Salad with Goat Cheese.
You could even use it as a marinade for a cold vegetable salad, or as a dressing for cabbage to create a simply vinegary coleslaw.
Recipe for Red Wine Vinaigrette
Ingredients
- ⅓ cup red wine vinegar
- ½ teaspoon maple syrup or honey
- 1 teaspoon dijon mustard
- ¾ teaspoon Himalayan pink salt, or to taste
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon thyme leaves, optional
- ⅓ cup olive oil
- ⅓ cup vegetable oil
Instructions
- Place all ingredients except the oil in a small dish with deep sides, or in a mason jar. Whisk well.
- Drizzle in the oils slowly, while steadily whisking, to ensure the oil and vinegar emulsify.
- Taste, and adjust for salt and pepper. One of the best ways to taste a dressing is with a piece of lettuce so you can understand how the dressing will taste in the dish. Careful when tasting that you get an accurate mix of oil and vinegar in your bite. Dip deep into the dressing to avoid getting mostly oil, as the oil tends to rise to the top. Store dressing in a glass mason jar or bottle.
To serve
- Shake well before use. Use a ladle or spoon, rather than pouring the dressing to ensure an equal distribution of oil and vinegar in the salad.
Nutrition
Other recipes you may enjoy
Tried this recipe? We’d love your review!
Tap the stars ⭐⭐⭐⭐⭐ and leave a quick comment to share your thoughts.
Don’t forget to tag @buttered.veg or use #butteredveg when you share your photos—we love seeing what you make!
Follow along on Pinterest, Facebook, Instagram, and YouTube for more Buttered Veg lifestyle content.
Thanks for visiting Buttered Veg!
Sarah Annalise
Thank you for posting this article. I appreciate you sharing the art & science of the salad vinaigrette-lovely! Also, your mention on choosing high quality salt highlights the importance of quality. As the founder of Virtueberry, a salt scrub beauty line, one of the things realized was sourcing high quality salts from good companies. Choosing the good (quality) salt in our diet (and our skin care) can help people feel and look better, just like breathing good quality air or drinking clean water, it is the same principle-quality. Thank you for sharing another good quality article. I look forward to reading and discovering more on food!
Andrea
Hi Sarah!
Thanks for your comment; I appreciate you sharing your insights on the importance of quality, especially concerning salt!