Why Buttered Veg?

Buttered Veg recipes are vegetarian, healthy, tasty, AND satisfying to mind and body.

These are recipes that will make you feel amazing, which is kind of amazing if you think about it. There is a real difference here in how I design my recipes according to traditional wisdom, using a balanced approach and time-tested food traditions.

Who am I?

My name is Andrea. I'm a certified Ayurvedic Digestive Health Coach with over 25 years of experience creating balanced flavor in vegetarian food, including seven years working in restaurants.

By living and eating the Buttered Veg way, you can learn how to "tune in" to your body's needs and find greater health and happiness.

I guarantee that if you read Buttered Veg food culture content regularly and cook from the recipes, your unhealthy food cravings will start to disappear, and you will naturally make better food choices.

Cooking with mindfulness transformed my life, and gives me so much joy on a daily basis. I wish the same for you!

Subscribing to the weekly Buttered Veg newsletter is the best way to stay in touch, and to make sure that you give yourself the opportunity to learn more about healing foods.

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