Below are some of the quality pantry I use in my own kitchen. I recommend these items to anyone who is searching for healthier, sustainable food choices.
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Each of these items are high quality, and produced by good companies. I encourage you to try them. Enjoy!
Certified Organic Pulses
Chickpea Flour (Besan, Gram Flour)
This chickpea flour is what you need for Indian fried foods: pakora + dals in yogurt gravies.
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Sprouted Black Beans
Better-for-you black beans; sprouted for improved digestibility.
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Chickpeas (Kabuli Chana)
This are chickpeas. Yes, the hummus type. See my recipe to cook these from scratch.
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Red Lentils (Masoor Dal)
Common in the west, this lentil breaks down beautifully in soups.
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Urad Split Dal
This tiny dal is used as a spice in South Indian dishes. Also great for soups and stews.
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Moong Dal
This is a mung bean without its skin. Breaks down in dal to be very smooth.
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Mung Beans
A tiny moss-colored bean known as the "King of Dal." Highly digestible.
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Toor Dal
Our family's favorite dal for Indian soups and stews. Texture is incredible.
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Chana Dal
Certified organic split chickpeas. The perfect texture for many Indian dals.
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Quality Ghee Recommendations
Cultured Ghee; Grassfed & Certified Organic
This is the real deal everyone! Made in the traditional way, from cultured yogurt. Batch tested & safe for the lactose-intolerant.
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Original Ghee By Pure Indian Foods
The original grass-fed organic ghee from Pure Indian Foods, a New Jersey-based company with generations of history making ghee.
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Digestive Ghee; Grassfed & Organic
This ghee is all you need to enhance your digestion naturally. It has the synergistic mix of quality cultured ghee, cardamom, cinnamon, and ginger.
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Paleo Butter Coffee Creamer
If you are looking for an organic ghee to make Bulletproof coffee, then this is your best product. The best quality cultured ghee + MTC Oil.
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