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Parsnips and Carrots Recipe
Course:
Side Dish
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Servings:
2
servings
Calories:
182
kcal
Author:
Andrea at Buttered Veg
This parsnips and carrots recipe is a simple side dish with a sweet, pleasing buttery flavor.
Helpful Kitchen Tools:
medium skillet with lid
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Ingredients
2
teaspoons
ghee or butter
1 ½
cups
carrots
,
sliced on the diagonal
1 ½
cups
parsnips
,
sliced on the diagonal
¼
cup
onions
,
sliced
¼
teaspoon
salt
⅛
teaspoon
freshly ground black pepper
Instructions
Heat ghee or butter in a medium skillet over medium heat.
Add sliced carrots, parsnips, and onions. Sprinkle with salt and pepper.
Sauté, covered, until starting to soften, about 10 minutes.
Continue to cook uncovered until lightly browned. About 5 minutes.
Enjoy. Add a squeeze of fresh lemon if you like.
Nutrition
Calories:
182
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.2
g
|
Cholesterol:
11
mg
|
Sodium:
402
mg
|
Potassium:
801
mg
|
Fiber:
9
g
|
Sugar:
13
g
|
Vitamin A:
16165
IU
|
Vitamin C:
29
mg
|
Calcium:
88
mg
|
Iron:
1
mg
Tried this recipe?
Mention
@buttered.veg
or tag
#bvjoyfulcooks
!