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Avocado Smoothie with Banana
Course:
Drinks
Cuisine:
American
Keywords:
avocado smoothie
Prep Time:
5
minutes
minutes
Servings:
1
Calories:
157
kcal
Author:
Andrea at Buttered Veg
Superfoods avocado smoothie with banana and blueberries are loaded with vitamins, healthy fats, and soluble fiber to nourish, soothe, and heal the gut.
Helpful Kitchen Tools:
high speed blender
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Ingredients
¼
cup
avocado
½
banana
½
cup
blueberries
,
(fresh or frozen)
1
teaspoon
ginger
,
finely chopped
1
teaspoon
lime
,
freshly squeezed
pinch
salt
¾
cup
cold water
Instructions
Combine all ingredients in a blender, and blend until smooth.
Pour into a glass and enjoy.
Video
Nutrition
Calories:
157
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
13
mg
|
Potassium:
460
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
133
IU
|
Vitamin C:
17
mg
|
Calcium:
18
mg
|
Iron:
1
mg
Tried this recipe?
Mention
@buttered.veg
or tag
#bvjoyfulcooks
!