Soups and Stews
Warm, nourishing, and full of flavor, these soups and stews are perfect for any season. Try the Ayurvedic Carrot Soup (Instant Pot) for a soothing, spiced dish or the Green Detox Soup (Bieler’s Broth) for a refreshing, nutrient-packed boost.
🏆 TOP RATED SOUPS AND STEWS
Our most-loved soups and stews that everyone keeps coming back to.

Green Detox Soup (Bieler’s Broth)
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A simple green soup made with zucchini, green beans, celery, and fresh herbs that’s designed for easy digestion and detox.

Ayurvedic Carrot Soup (Instant Pot)
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Easy to digest and gut-friendly carrot soup made with additional spices making it perfect for warm and cold weather seasons.

Anti-inflammatory Broccoli Soup
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This broccoli soup is full of anti-inflammatory vegetables and gut-healthy fiber. It is easy to make and comes together in just 30 minutes.

Healing Mung Bean Soup
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A simple, healing mung bean soup flavored with the everyday Indian spices of turmeric, cumin, asafetida, and ginger, cooked in a little ghee.

Miso Tahini Vegetable Soup
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Miso and tahini bring rich depth, and mouth-watering sweet, sour, and salty tastes to the broth of this versatile vegetable soup.

Mung Bean Broccoli Soup
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This mung bean broccoli soup hits the mark perfectly for my tummy as a light supper containing easily digestible protein to support a good night’s sleep.
LATEST SOUPS AND STEWS RECIPES
INSTANT POT SOUPS AND STEW
Easy, flavorful soups made fast with the Instant Pot.
- Beet Soup With Greens (Instant Pot)
- Homemade Vegetable Soup with Canned Soup Flavor
- Mung Bean Soup Recipe – How to Make Hearty Green Soup
- Simple Moong Dal Recipe in Instant Pot or Stovetop
- Zucchini Soup with Cauliflower & Fennel
DETOX SOUPS AND STEWS
Nourishing and cleansing soups to refresh and fuel your body!
- Cleanse and Detox Kale Soup
- Green Detox Soup (Bieler’s Broth)
- Mung Bean Soup Recipe – How to Make Hearty Green Soup
- Vegan Borscht Beet Soup (Oil-free)
- Ayurvedic Carrot Soup (Instant Pot)
SOUP AND STEW VIDEOS
Watch and cook along with our step-by-step soup videos.
HIGH-PROTEIN SOUPS AND STEWS
Hearty, protein-packed soups to keep you full and energized!
- Mung Bean Broccoli Soup & Protein for Supper
- Summer Lentil Soup with Quinoa
- 50 Cozy Fall Soup Recipes to Make This Autumn Season
- Quinoa Soup with Spring Greens and Radish
EASY SOUPS AND STEWS
Simple soups that come together without the fuss.
- Easy Vegetable Stew with Protein
- Miso Tahini Vegetable Soup
- 50 Cozy Fall Soup Recipes to Make This Autumn Season
- Best Vegan Shiitake Mushroom Soup with Miso Recipe
- Best Creamy Vegan Potato Soup - Easy Healthy Recipe!
ALL SOUP AND STEW RECIPES
Every soup and stew recipes you need, all in one place.
- Mung Bean Soup Recipe – How to Make Hearty Green Soup
- Green Detox Soup (Bieler’s Broth)
- Simple French Lentils (Instant Pot)
- Instant Pot Tomato Soup With Coconut Milk
- Black-Eyed Peas Curry with Yogurt Gravy
- Smoky Oregano Black Beans
- Easy Cream of Celery Soup with Potatoes
- Vegan Borscht Beet Soup (Oil-free)
- Homemade Vegetable Soup with Canned Soup Flavor
- Mung Beans with Cumin, Ghee & Turmeric
- Grilled Vegetable Salad With Roasted Garlic Vinaigrette & Feta
- Goat Cheese Salad with Apples & Cherry Tomatoes
- Soothing Mung Bean Dal in Buttermilk Curry
- Instant Pot Dal Khichdi (One Pot)
- Beet Soup With Greens (Instant Pot)
- Anti-inflammatory Broccoli Soup (30 Minutes)
- Miso Tahini Vegetable Soup
- Winter White Vegetable Soup
- Mung Bean Broccoli Soup & Protein for Supper
- Ayurvedic Carrot Soup (Instant Pot)
- Cleanse and Detox Kale Soup
- Summer Lentil Soup with Quinoa
- Easy ‘Buttery’ Dal Makhani
- Butternut Squash Soup for Liver Health
- Comforting Yellow Lentils (Dal Tadka)
- 6 Salad Toppings that Add Joy To Winter Salads
- Easy Red Lentil Dal (Instant Pot)
- Vegetarian Chili With Sweet Potatoes (Instant Pot)
- Indian Lentil Curry with Green Mango Recipe (Vegan)
- Cauliflower Soup Recipe, With Purple Peppers And Cashew Cream
- Vegan Broccoli Salad with Seed Dressing
- Shiitake Mushroom Miso Broth With Udon And Ginger Squash
- Zucchini Soup with Cauliflower & Fennel
- 50 Cozy Fall Soup Recipes to Make This Autumn Season
- Healthier Paneer Tikka Masala
- Best Vegan Shiitake Mushroom Soup with Miso Recipe
- Butternut Squash & Fennel Root Soup
- Simple Moong Dal Recipe in Instant Pot or Stovetop
- Best Creamy Vegan Potato Soup - Easy Healthy Recipe!
- Easy Vegan Creamy Potato Soup
- Quinoa Soup with Spring Greens and Radish
- Crunchy Red Cabbage & Lentil Salad
- 10 Root Vegetable Soup Recipe Ideas for Winter
- Warm Spinach Salad with Spiced Apples and Pecans
- Savory Chickpeas in Tangy Tomato Glaze (Chana Masala Dish)
- Easy Vegetable Stew with Protein

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