Ghee is one of the most spiritual and healing foods in India, and now this healthy fat has come to the West.
The Buttered Veg blog has some of the most comprehensive content about ghee on the Internet.
Buttered Veg Ghee Expertise Includes:
- The Best Ghee to Buy
- Indian Versus American Brands
- How To Cook With Ghee
- How to Make Homemade Ghee
- The Healing Properties of Ghee
- Recipes That Call for Ghee
An Introduction To Ghee
Ghee has some amazing properties that make it a delight to use in the modern kitchen.
The golden oil, made from clarified butter, has a very high smoke point of 485 degrees Fahrenheit, so it doesn’t burn even when used for high heat cooking.
Flavor-wise, its buttery and nutty flavor complements and enhances the subtle and pleasing flavors of foods cooked in it.
Ghee is extremely versatile. You can sauté, sear, bake, and deep fry with ghee.
Ghee is a natural, unprocessed fat, with a consistency similar to coconut oil, and it does not need to be refrigerated.
Because the milk solids in butter are removed in the process of making ghee, it contains little to no lactose or casein, so it is suitable for people who cannot normally digest dairy.
Learn More About Ghee
If you liked this post, please share it with your friends on social media, or leave a comment below.