Is this you?
1. Do you feel unbalanced, or have unhealthy eating habits?
2. Are you bothered by cravings for foods high in fat and sugar, that you know you shouldn’t eat?
3. Does your vegetarian food fail to satisfy, and/or lack flavor?
3. Do you find yourself shifting from one diet, superfood, or celebrity solution to the next, but nothing sticks?
Without a long-term solution, JUST FIGURING OUT WHAT TO EAT can be utterly frustrating!!!
With so many sources of information claiming to be solutions to our uneasiness, it is no wonder there is so much confusion.
There Is DEFINITELY an easier way
Learn how to break vicious cycles of unhealthy addictions and food cravings with ease, by learning the art of balanced cooking from my eBook.
As you learn to create compelling flavors and textures in your food, you will reduce your consumption of rich, fatty foods, and you won’t miss them either!
Finally, you will understand what’s going wrong, and how to fix boring meals.
With my eBook as your guide, you will be able to find lasting, long-term solutions, where you feel truly satisfied from your food.
'The way' relies on mastery of flavor
You may be surprised that the easiest way to practice balanced cooking is to master flavor creation. This means learning to transform your meals into serious flavor bombs with skillful seasoning and food combining. Yes, you will enjoy your food more!
My lessons come straight from what the ancients knew about flavor. These 6 Keys to Incredible Flavor have been known for thousands of years, it is just that they are rarely considered today …. until now.
I will share with you how to apply the 6 Keys in your kitchen, and I promise it isn't difficult.
You say my life can change if I learn to cook balanced food, but what is balanced anyway? Doesn’t everyone see this differently?
Balance may sound like an arbitrary concept, subjective even. But balance is not arbitrary. It can be learned!
You may have heard a food judge on the Food Network’s Chopped deeming that a dish lacked balance. You may have also noticed a judge’s face light up after taking a bite of well cooked food. The latter is evidence of the sublime effect of balanced flavors.
Learn Balanced cooking in digestible, actionable parts
- Balance is about taste, and you will learn what constitutes balanced flavor, and how to create it in every meal.
- Balance is also about feel, and you will learn what happens to the mind and mood in states of balance and imbalance.
- You will learn how the different tastes affect the mind and body, and how different types of food affect the mind and body.
With this knowledge, you will be armed with the tools to make better day-to-day, and minute-to-minute food choices for yourself.
With my eBook as your guide, you will be well on your way to a balanced lifestyle. No more confusion about what, or how to eat.
My eBook has everything described above, plus helpful bonus material.
BONUS: “The Balancing Power of Sattvic Food”
BONUS: “9 Tips for Balanced Eating”
PLUS, a powerful and generic recipe that will help you to transform any vegetable into heaven in your mouth.
You will definitely want to get the free eBook, because there is no better way to digest these concepts in one place, complete with charts, summaries, and diagrams.
And finally, with eBook in hand, experimenting with the recipes on ButteredVeg.com is the best way to get more familiar with balanced cooking. All Buttered Veg recipes are tested for balance, and I present my write-ups broadly from this perspective.
Feel great, and take care of yourself!