Ayurvedic Diet and Lifestyle
Ayurveda is an ancient system of healthcare from India that views the universe as ordered and intelligent. To practice Ayurveda is to seek balance with this universal intelligence, primarily through aligned diet and lifestyle practices that are supportive to your unique mind and body type.
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Why I Recommend Himalayan Pink Salt For Better Health (Hint: This Is Not A Trend)
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How To Cook With Ayurveda's Six Tastes (Step-By-Step Guide)
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The Best Spring Detox Foods for Mind & Body
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What Is Mind-Body Cooking?
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14 Tips And Tricks For Healthier Smoothies
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Introducing Khichdi: India’s National Dish?
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I Was Told to ‘Put Turmeric in Every Dish.’ Here's Why I’m Glad I Listened!